Welcome to my blog

“My posts and experiences to help you improve your performance”

8 rare habits that will transform your life
add value

8 rare habits that will transform your life

In this post I wanted to clarify that what really changes our lives are the accumulation of small, conscious and intentional habits, namely habits that drive personal growth, increase mental clarity and take us closer to a purposeful life.

Read more >>
Your Partner, an Asset in Your Career
add value

Your Partner, an Asset in Your Career

Today’s post is dedicated to all those “partners” who are a positive and mutual emotional influence on the professional and personal trajectory of those they accompany in life, and who add to their confidence, resilience and general skills.

Read more >>
Make better decisions
Attitude

Make better decisions

In a world where the results of what we decide are often uncertain, improving decision making in business, leadership and daily life is essential. In this post I present a methodology in this regard that you can not miss.

Read more >>
IE
Attitude

Life lessons from Isidre Esteve

Wonderful speech by Isidre Esteve for ESADE Alumni Lleida, with indispensable life lessons, about attitude, overcoming our own limits, self-confidence and teamwork. In case you missed it, here is a short summary.

Read more >>
Find Your Purpose
Coaching

Find Your Purpose

Surely you have asked yourself countless times “What is my passion?” or “What is my purpose?”. This post is for us to understand that not having answers to these questions is the normal thing to do, and that there are other ways to discover them.

Read more >>
The power of practice over perfection
practice

The power of practice over perfection

In today’s post we want to vindicate the importance of constant practice, for personal and professional development, because this is what allows us to learn, correct mistakes, experiment and improve.

Read more >>
From "Yes"... to "No"
Attitude

From “Yes”… to “No”

In today’s post I want to focus on the importance of learning to say “NO”. Especially as we get older and consolidate in our careers, the power of “no” becomes very important to focus on what aligns with your goals and values.

Read more >>
Don't miss anything

Subscribe

No spam, only notifications about new posts.

We inform you that the personal data you provide by filling out this form will be treated in accordance with the current Data Protection Regulations (LOPD and RGPD) and managed by Xavi Roca Consulting SL as responsible for www.xaviroca.com. The purpose of collecting and processing this data is to send our publications, product and / or service promotions and exclusive resources for subscribers. The legitimation is done through your express consent. We inform you that your data will be located on the servers of (MAILERLITE), email marketing provider located in the US and hosted by the EU Privacy Shield. You can exercise your rights of access, rectification, limitation, portability or deletion at mail@xaviroca.com indicating in the subject UNSUBSCRIBE. For more information, see now Privacy Statement.

Search in this blog
What is most interests for you?
contact me and I'll tell you more

I would love to know your project and see how we can help you.