“Mis artículos, experiencias y vivencias para ayudarte a mejorar tu rendimiento”
Holidays are always an opportunity to rest and take a breath of fresh air, this year I also share with you in this post, 10 questions to ask yourself to make them a transformative opportunity to get closer to yourself.
In today’s post, and to start this year effectively, I’ll tell you why it’s just as important to set new goals, as it is to forget the ones you’re not going to focus on.
In a world like today’s, learning from stoicism can help you better manage your personal and professional challenges. In this post I explain what it consists of and how to approach it
Today’s post is addressed to all those people who, like most of us, find it hard to create and maintain good habits. If you are one of them, don’t miss it!
In this post I talk about the concepts of permacrisis and polycrisis, and the leadership needed to face these unprecedented challenges.
In this post we will reflect on the hustle and the obsessive productivity that dominates our lives. For it is necessary to recognize that our life is finite, to discover what really matters and learn to live in the present moment.
In today’s post I’m going to talk to you about a tool that is quite unknown
but very powerful tool that can help you shape and significantly impact your development.
In this post we talk about some tricks to, this year, achieve the goals you set for the new year.
In this post I explain why phrases like “never give up” or “winners never quit” have very little scientific rigor. Giving up on time is also an art and you must learn to do it.
We continue in this post analyzing happiness and achieving it through enhancing its macronutrients.