well-being

“Mis artículos, experiencias y vivencias para ayudarte a mejorar tu rendimiento”

4000 weeks
Attitude

4.000 Weeks

In this post we will reflect on the hustle and the obsessive productivity that dominates our lives. For it is necessary to recognize that our life is finite, to discover what really matters and learn to live in the present moment.

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Take advantage of the holidays
Attitude

Take advantage of the holidays

If you are going to be on holidays, take the opportunity to rest, without forgetting that rest periods are excellent to devote some of your time to improve and invest in your well-being and personal growth. In this post we leave you some tips to achieve it.

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Discover your dream job
Attitude

Discover your dream job

Are you aware of how many hours of your life you will spend working? That is why it is important to look for a job that you are passionate about and that will help you to have a happier life. In this post we leave you some clues to achieve it.

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Como tener una buena vida
Attitude

What makes a good life?

Surely you have asked yourself many times how to be happy and have a good life, in this post we leave you 7 lessons that can help you live a happier life.

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La vida es un regalo
Attitude

Life is a gift

In this post I want to remind you that life is a great gift, that too often we do not value, and that you should smile at it and take advantage of every minute.

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Adicto al trabajo
Attitude

Workaholic

Are you a workaholic? It is a serious addiction that can have serious consequences for your health and your life in general, do not forget it. In this post I talk to you about how to identify it.

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What is success?
add value

What is success?

Have you ever wondered what success is? If you have not found the answer, do not stop reading this post, after reading and reflecting a lot on the subject, I leave you what it is for me.

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The best advice for your professional career
Attitude

The best advice for your professional career

In this post I am going to suggest that you define well the lifestyle you want to lead, asking yourself questions such as; place of residence, hours, level of professional intensity, type of work you want to do, level of income you want to achieve or time you want to spend with your family, and of course plan your career accordingly, you will surely have a higher level of happiness.

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