Attitude
The 4 agreements
In this post I talk about 4 key principles that, as a code of conduct and personal transformation, can help you become a better and happier person.
03/09/2024
well-being
“Mis artículos, experiencias y vivencias para ayudarte a mejorar tu rendimiento”
Happiness
Happy holidays
Summer is here and with it the holydays, and I didn’t want to waste this fantastic period to share with you 5 tips that will help you to make the most of these days and come back with your batteries a full.
30/07/2024
Attitude
How to be happier at work
Do you have a meaningless job that doesn’t make you happy? Be sure to read this post, with some reflections and advice on the matter.
28/05/2024
Attitude
4.000 Weeks
In this post we will reflect on the hustle and the obsessive productivity that dominates our lives. For it is necessary to recognize that our life is finite, to discover what really matters and learn to live in the present moment.
13/02/2024
Attitude
Keys to happiness (PART II)
We continue in this post analyzing happiness and achieving it through enhancing its macronutrients.
26/09/2023
Attitude
Keys to happiness (PART I)
In this post I introduce you to the author Arthur C. Brooks’ concept of happiness and explain some first tips to achieve it.
19/09/2023
Attitude
Take advantage of the holidays
If you are going to be on holidays, take the opportunity to rest, without forgetting that rest periods are excellent to devote some of your time to improve and invest in your well-being and personal growth. In this post we leave you some tips to achieve it.
25/07/2023
Attitude
Discover your dream job
Are you aware of how many hours of your life you will spend working? That is why it is important to look for a job that you are passionate about and that will help you to have a happier life. In this post we leave you some clues to achieve it.
11/07/2023
Attitude
What makes a good life?
Surely you have asked yourself many times how to be happy and have a good life, in this post we leave you 7 lessons that can help you live a happier life.
04/07/2023
Attitude
Life is a gift
In this post I want to remind you that life is a great gift, that too often we do not value, and that you should smile at it and take advantage of every minute.
31/01/2023
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