well-being

“Mis artículos, experiencias y vivencias para ayudarte a mejorar tu rendimiento”

What is success?
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What is success?

Have you ever wondered what success is? If you have not found the answer, do not stop reading this post, after reading and reflecting a lot on the subject, I leave you what it is for me.

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The best advice for your professional career
Attitude

The best advice for your professional career

In this post I am going to suggest that you define well the lifestyle you want to lead, asking yourself questions such as; place of residence, hours, level of professional intensity, type of work you want to do, level of income you want to achieve or time you want to spend with your family, and of course plan your career accordingly, you will surely have a higher level of happiness.

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September, the new January
Attitude

September, the new January

Do you have adaptation problems after a vacation period with the return to your usual activity? Try to undertake some motivating challenge or with a project that you are passionate about. We leave you some tips about it.

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5 regrets before you die
Attitude

5 regrets before you die

In this post we give 5 ideas for you to live authentically and seek happiness as the central axis of your life, implanting them in the rest of your life should be your priority, we hope it is not too late, you sign up!

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Put your oxygen mask first
Future

Put your oxygen mask first

In this post we explain the importance of taking care of yourself before others, taking care of your physical health, your emotional health and your personal development.

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Pressure 021121
Emotional intelligence

Pressure

In today’s post we want to explain how very low or very high levels of pressure are not positive for anyone, you should try to place yourself in an intermediate point and you will increase the results and well-being, yours and those around you.

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Career well-being
Future

Career well-being

Having a good level of caree well-being will be very important for your happiness and for your health, most people will never get it, in this post we give you some tips to try it.

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The 5 elements of well-being
Future

The 5 elements of well-being

Well-being is a personal and professional challenge that you must keep in mind, in this post we will talk about the 5 elements that you must take into account to achieve it, without a doubt your lifestyle must be consistent with them.

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