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“My posts and experiences to help you improve your performance”

The 5 elements of well-being
Future

The 5 elements of well-being

Well-being is a personal and professional challenge that you must keep in mind, in this post we will talk about the 5 elements that you must take into account to achieve it, without a doubt your lifestyle must be consistent with them.

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The perfect excuse
Future

The perfect excuse

If you are one of those people who excuse themselves in external factors so as not to assume their failures, you are interested in this post, in it we explain what the “internal locus of control” is, so that we understand why there are other people who do self-criticize and seek what they can do to improve.

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The shultz hour
Happiness

The Shultz Hour

If most of your tasks are urgent but not important and you do not have time to think on strategic or long-term issues, I recommend applying the The Shultz Hour theory to your day to day, your productivity will thank you.

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Love what you do
Future

Don’t follow your passion

Have no doubt, to become autonomous and competent in a certain field you must master that field and to achieve it, passion is not enough, you need to work hard to acquire that domain, concentrating on the quality of the work you are doing, instead of wondering. frequently if it is your true calling.

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The 5 hours rule
Happiness

The 5-hour rule

I am fully convinced that with only one hour a day dedicated to reading, training and reflecting, taking advantage of the time, you can give a great boost to your learning, and with it to your professional development and personal brand.

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Employability vs Coronavirus
Employability

Employability vs Coronavirus

In this post, Sílvia Forés talks about employability at the current moment, uncertainty should not paralyze us, because there may be opportunities to take advantage of that will not be available in the future.

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La ley del monte everest
High Performing Team

The Law of Mount Everest

Most of the important challenges that you will face in your life, you will have to face them as a team, which is why it is so important that you know how to choose and lead them.

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We inform you that the personal data you provide by filling out this form will be treated in accordance with the current Data Protection Regulations (LOPD and RGPD) and managed by Xavi Roca Consulting SL as responsible for www.xaviroca.com. The purpose of collecting and processing this data is to send our publications, product and / or service promotions and exclusive resources for subscribers. The legitimation is done through your express consent. We inform you that your data will be located on the servers of (MAILERLITE), email marketing provider located in the US and hosted by the EU Privacy Shield. You can exercise your rights of access, rectification, limitation, portability or deletion at mail@xaviroca.com indicating in the subject UNSUBSCRIBE. For more information, see now Privacy Statement.